Here at Super Valu, we love to celebrate the successes of our staff. Niall McNeill is making headlines again. He is an actor in the “King Arthur’s Night” production being showcased during the 2018 PuSh Festival. The Province Newspaper calls it a must see. Here is the article and a clip below. Make sure to congratulate Niall or better yet get tickets to the show and cheer him on.
If you’ve shopped at Super Valu on 1st Avenue and Commercial Drive, you have likely met Niall – he celebrates a special anniversary with us. Our staff made this video for him. Also he is a local actor – look for him in cool new productions.
Butter Chicken is one of the most popular and best known Indian dishes around the world. But it has two problems – it takes an hour or more to make and isn’t very healthy.
PROBLEM SOLVED! Here is the easiest way to make butter chicken in a healthy recipe.
I was making some soup and decided to add a few ingredients – the result was a great tasting butter chicken in about 15 minutes and more than half the calories. It all started with a box of great soup.
– 1 box of roasted red tomato soup (serves 2 to 3)
Take a tour inside Super Valu and behind the scenes.
-2 chicken breasts cubed
-5 to 10 pieces of chopped
-garlic 1 container of low salt Campbell’s chicken broth
-your fav mix of veggies (steam)
-half teaspoon of curry powder
-teaspoon of thai sauce
-half teaspoon of extra hot, hot sauce
-4 to 5 dashes each of garlics salt, pepper, Italian seasoning or to taste
-cup of elbow or penne pasta
Steam veggies, cook pasta separately. In separate pot, cook chicken with 2 sticks of chopped celery for 20-25 minutes. Combine all ingredients and let cook on medium heat for another 10-20 minutes or simmer for 30-40 minutes – stirring occasionally.
The many spices and handful of garlic combine well and boost up the immune system while waking up the taste buds. Ideal for any common cold.